Category: Tips for Life
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A Novel Approach to Habit Change
“You are very regimented.” Someone said this to me one time. It did NOT feel like a compliment. The comment made me think of my dad and his army ways. Socks rolled just so, shirts pressed to within an inch of their lives. Regimented. Of course, I have rituals. Everyone has rituals. Habits. The brain… Read more
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GRACE
Last year, I did a series for Brainz Magazine: Grief, Grace, Gratitude, and Growth. (Linked here 😊). At the time, I was navigating loss, and I felt strongly that Grace could only come after the pain of grief and the realization of gratitude. I’m not so sure anymore. What if Grace happens all the time?… Read more